Men's Longevity Package
The Longevity Package is your path to achieving optimal health and vitality for the long term. Through targeted strategies, it focuses on improving cardiovascular health, enhancing metabolic function, building physical strength and improving lifespan by focusing on healthspan. This program empowers you to reduce health risks, increase muscle mass, decrease visceral fat, and optimize hormonal balance. By the end of your journey, you’ll have established a solid foundation for a healthier, longer life, with ongoing support tailored to your unique wellness goals.
DEXA Scan
This scan evaluates your lean body mass, visceral fat, and bone health, comparing your results with others in your demographic. With this data, we create a plan to optimize body composition and enhance longevity.
VO2 Max Testing
A key indicator of mortality, functional capacity, and metabolic health. Your results are compared against established norms for your age and gender, setting personalized goals to improve your percentile ranking for optimal health.
Dexcom Continuous Glucose Monitoring
A proactive way to manage glucose levels, even for non-diabetics. By tracking glucose spikes over 10-day periods, we provide instant feedback for diet management, aiming to improve metabolic health and promote fat burning.
Comprehensive Biomarker Assessment for the Men's Longevity Package
Sex Hormones
- Total Testosterone
- Free Testosterone
- Estradiol
- Prolactin
- Cortisol
Gonadotropins
- Luteinizing Hormone (LH):
- Follicle-Stimulating Hormone (FSH)
Neurosteroids
- Dehydroepiandrosterone Sulfate (DHEA-S):
Thyroid
- TSH (Thyroid-Stimulating Hormone)
- Free T4
Growth Hormone/IGF-1
- Insulin-Like Growth Factor I (IGF-1)
Lipids
- ApoB
- Total Cholesterol
- HDL Cholesterol
- LDL Cholesterol
- LDL
- Triglycerides
- Lipoprotein(a)
- Omega 3 Fatty Acid Index
Blood
- Complete Blood Count (CBC) w/ Differential
Metabolic
- Comprehensive Metabolic Panel
Insulin Sensitivity
- Blood Glucose
- Fasting Insulin
- HbA1c
- Uric Acid
Liver Function
- AST & ALT
- BUN
- Bilirubin, Total
- γ-Glutamyl Transferase
- (GGT)
Kidney Function
- Creatinine w/ eGFR
Vitamins
- Vitamin D, 25-OHD
- Vitamin B12
Iron Panel
- Ferritin
Inflammatory Markers
- High Sensitivity (hsCRP)
Heart Health
- Homocysteine
Tumor Markers
- Prostate Specific Antigen (PSA)
- PSA Velocity
- PSA Density
Your Path to Longevity
Step 1:
Step 2:
Step 3:
After approved enrolment in the Longevity Package,You will receive a requisition for a comprehensive biomarker assessment. We will book your DEXA and VO2 testing and provide you with instructions to complete these further diagnostics
Step 4:
Visit a lab and complete you labwork as well as your VO2 and DEXA diagnostics.
Step 5:
Book your comprehensive physician consultation and after your consultation, implement you custom treatment program.
Step 6:
Ongoing follow up and course correction through the year with MD visits, CGM monitoring and biomarker reviews.
Step 7:
Get started with Longevity Package
- 6 one-hour physician consultations, conducted via Zoom or in-person
- Biomarker assessments for ongoing accountability
- 2 DEXA scans to assess body composition and longevity metrics at beginning and end of your package
- 2 VO2 max tests to measure cardiovascular fitness and longevity metrics
- Continuous Glucose Monitoring (CGM) for 3 periods of 10 days each
- Consultation with a dietitian for personalized nutrition programming
- Customized supplement and nutraceutical plan to support optimal health
- Fitness programming reccomendations
$ 7,999.00
Get started with Longevity Package
- 6 one-hour physician consultations, conducted via Zoom or in-person.
- Comprehensive lab work with biweekly text or email follow-ups for ongoing accountability
- 2 DEXA scans to assess body composition.
- MRI of the head, thorax, and abdomen for a thorough health evaluation.
- Coronary CT calcium score to assess cardiovascular health.
- Cancer prevention and early detection strategies.
- 2 VO2 max tests to measure cardiovascular fitness.
- Continuous Glucose Monitoring (CGM) for metabolic health.
- Consultation with a dietitian for personalized nutrition programming.
- Customized supplement and nutraceutical plan to support optimal health.
- Fitness Program recoemndtions
7,999.00
