Science
Holistic Personalized Integrated Care: The OODA Loop
Our approach focuses on rapid, personalized course corrections to achieve faster results. By understanding the complex aspects of each patient’s health—personal history, genetics, lifestyle, and goals—we create tailored treatment plans. Through coordinated care across various providers, we ensure a unified healthcare experience, optimizing interventions for each unique situation and promoting overall well-being.
VO2 Max
42 ml/kg/min
Blood Pressure
120/80
Free Testosterone
21 pg/ml
Comprehensive Biomarkers
Sex Hormones
- Total Testosterone: Measures the total amount of testosterone in the blood, which is essential for regulating muscle mass, fat distribution, and libido.
- Free Testosterone: Indicates the testosterone not bound to proteins, directly influencing various bodily functions, including mood and energy.
- Estradiol: A form of estrogen that plays a role in bone health, brain function, and cardiovascular health in men.
- Prolactin: A hormone involved in reproductive health, which can affect libido and overall hormonal balance.
- Cortisol: The primary stress hormone, influencing metabolism, inflammation, and immune response.
Neurosteroids
- Dehydroepiandrosterone Sulfate (DHEA-S): A precursor to sex hormones, playing a role in stress response and energy levels.
Tumor Markers
- Prostate Specific Antigen (PSA): Helps assess prostate health, with higher levels indicating potential prostate issues.
- PSA Velocity: Tracks changes in PSA levels over time, aiding in early detection of prostate cancer.
- PSA Density: Considers prostate size in relation to PSA levels for more accurate risk assessment.
Thyroid
- TSH (Thyroid-Stimulating Hormone): Indicates how well the thyroid is functioning, affecting metabolism and energy.
- Free T4: Measures the active form of thyroid hormone, important for regulating metabolism.
Growth Hormone/IGF-1
- Insulin-Like Growth Factor I (IGF-1): Reflects growth hormone levels, crucial for tissue growth, muscle mass, and metabolic health.
Lipids
- ApoB: A marker of the number of bad cholesterol particles, linked to cardiovascular risk.
- Total Cholesterol: The overall level of cholesterol in the blood, indicating cardiovascular health.
- HDL Cholesterol: Known as "good" cholesterol, it helps remove excess cholesterol from the bloodstream.
- LDL Cholesterol: "Bad" cholesterol that can accumulate in blood vessels, increasing heart disease risk.
- LDL:HDL Ratio: A critical marker for assessing heart disease risk.
- Triglycerides: A type of fat in the blood, high levels of which can indicate metabolic health issues.
- Lipoprotein(a): A genetic variant of LDL that can increase the risk of cardiovascular diseases.
- Omega 3 Fatty Acid Index: Reflects the levels of anti-inflammatory omega-3 fats, important for heart health.
Blood
- Complete Blood Count (CBC) w/ Differential: Measures various blood components, providing insights into overall health, immunity, and potential disorders.
Metabolic
- Comprehensive Metabolic Panel: Assesses electrolyte balance, kidney function, liver health, and blood sugar regulation.
Insulin Sensitivity
- Blood Glucose: Indicates blood sugar levels, crucial for diagnosing and managing metabolic health.
- Fasting Insulin: Measures insulin levels in the blood, helping assess insulin sensitivity.
- HbA1c: Reflects average blood glucose over the past 2-3 months, indicating long-term blood sugar control.
- Uric Acid: Elevated levels can signify metabolic issues and increase the risk of conditions like gout.
Liver Function
- AST & ALT: Enzymes that, when elevated, may indicate liver damage or inflammation.
- BUN: Reflects kidney and liver function.
- Bilirubin, Total: Measures liver health and the body's ability to process waste.
- γ-Glutamyl Transferase (GGT): Indicates liver health, with elevated levels often linked to liver disease or bile duct issues.
Kidney Function
- Creatinine w/ eGFR: Assesses kidney function and filtration efficiency, crucial for identifying kidney health.
Vitamins
- Vitamin D, 25-OHD: Essential for bone health, immune function, and overall wellness.
- Vitamin B12: Important for nerve function, blood cell production, and DNA synthesis.
Iron Panel
- Ferritin: Indicates iron storage levels, helping diagnose conditions like anemia or iron overload.
Inflammatory Markers
- High Sensitivity (hsCRP): Measures low levels of inflammation, a risk factor for cardiovascular disease.
Heart Health
- Homocysteine: Elevated levels are linked to a higher risk of heart disease and stroke.
Advanced Diagnostics
VO2 Max Measurement
A key indicator of mortality, functional capacity, and metabolic health. Your results are compared against established norms for your age and gender, setting personalized goals to improve your percentile ranking for optimal health.
DEXA Scan
This scan evaluates your lean body mass, visceral fat, and bone health, comparing your results with others in your demographic. With this data, we create a plan to optimize body composition and enhance longevity.
Continuous Glucose Monitoring (CGM)
A proactive way to manage glucose levels, even for non-diabetics. By tracking glucose spikes over 10-day periods, we provide instant feedback for diet management, aiming to improve metabolic health and promote fat burning.
Coronary CT Calcium Scan
This test assesses blood vessel health and stratifies your cardiovascular risk. Using coronary calcium scores, we detect early signs of damage, providing precise strategies for prevention.
MRI Scans
Comprehensive imaging of the head, neck, chest, abdomen, and pelvis to detect asymptomatic conditions like cancer or aneurysms. Our expert interpretation alleviates fears by offering clear, actionable insights.
Early Detection
Screening, early detection, and risk assessment are vital components in the fight against cancer. By utilizing advanced tools and assessments, we identify potential risk factors and detect cancer in its earliest stages. This proactive approach helps ensure timely interventions, improving health outcomes and supporting long-term well-being.
Pharmaceutical Approaches
Longevity-Based Nutrition and Fitness Programming
Emotional and Mental Health
Effectively addressing mental health can significantly improve quality of life, reduce stress-related diseases, and support a longer, healthier lifespan. Mindfulness meditation is integrated as a tool to manage stress, enhance sleep, and prevent neurocognitive decline. Social support and community connections are vital, along with engagement in therapy and coaching. Tailored meditation programs and apps are provided to seamlessly fit into daily routines, promoting both mental and physical well-being. You’ll also gain access to highly skilled mental health professionals for support.
