$375/month cancellable anytime with one months notice
You’re not alone — busy professionals face the same struggles with cravings, belly fat, and fatigue, and we’re here to solve them with you
I’m 55 years young, and was referred to Men’s Vitality Clinic by some very good friends, as I was having some health challenges. I connected with Dr. Jesse who has been a great help to me, and a really good guy who is very easy to talk to, and very understanding. He totally understood my challenges, as I have gained way too much weight over the years, and developed a fatty liver. He did a very, very thorough bloodwork with me first, and went through it in great detail, and showed me which of the Packages would be best suitable for me to help me in my health journey. In the past 5 months I’ve dropped 25lbs and lost 2-3 inches off my waist, and feel so much better in all areas of my health. I have the motivation and drive for training and nutrition that I’ve been missing for years.
Bobby S.
$375/month thereafter with a one-year commitment
Our Weight Optimization Program isn’t another fad diet — it’s a complete, physician-led system designed for real and lasting results. Over 12 months, you’ll combine clinically proven peptides (Semaglutide or Tirzepatide) with continuous glucose monitoring, gold-standard DEXA body scans, personalized nutrition from expert dietitians, and ongoing lab work to keep you safe, optimized, and accountable. This program helps you lose stubborn belly fat, protect muscle, restore energy, and sharpen your focus — while building habits that last a lifetime.
Ask yourself: what is it worth to have more years of strength, vitality, and health back in your life? To wake up energized, confident, and in control of your future?
$375/month thereafter with a one-year commitment
Physician-led program with regular monitoring to ensure safety and optimize results
Clinically validated approach with measurable outcomes and sustainable weight loss
Dietitian guidance, advanced monitoring, and ongoing accountability for lasting change
Transform your health with our comprehensive approach to weight management
Drop 15, 30, or even 50+ pounds with a physician-led plan that adapts to your goals. With clinically proven peptides and continuous medical oversight, your results won't just happen — they'll last.
Reduce stubborn visceral and abdominal fat — the type linked to heart disease, diabetes, and low testosterone — while improving key health markers and shrinking your waistline.
No more sluggish mornings or afternoon crashes. As your blood sugar stabilizes and weight drops, you'll feel sharper, more energized, and back in control of your day.
Unlike fad diets that strip away lean mass, our medically supervised program preserves your muscle, strength, and hormonal balance while burning fat.
With one-on-one dietitian guidance and real-time glucose monitoring, you'll learn exactly how your body responds to food. No guesswork, no cookie-cutter plans — just precision nutrition that works.
Regular DEXA scans and lab work give you concrete proof of your transformation: fat down, muscle preserved, health optimized.
This isn't a quick fix. Our team supports you for 12 full months with coaching, accountability, and adjustments to keep your progress steady and sustainable.
$375/month thereafter with a one-year commitment
A clear, step-by-step path from day one to lasting results.
$375/month thereafter with a one-year commitment
Ready to shed 15-50lb+ pounds and achieve lasting, sustainable weight loss? The Men’s Vitality Clinic Weight Optimization Package is designed to support your transformation over the course of one year, providing you with all the tools, guidance, and medical expertise you need for long-term success.
Target dangerous internal fat that surrounds vital organs
Experience renewed vitality and mental clarity
Improve blood sugar, cholesterol, and blood pressure
Join Our Weight Optimization Program Today and Reclaim Your Vitality
At Men’s Vitality Clinic, our vision goes beyond treatment. We’re here to help every man feel stronger, perform at his best, and live with lasting confidence. Our local clinic at 1433 Cedar Cottage Mew’s here in Vancouver, British Columbia serves all the residents through in person visits and virtual care.
We don’t believe in quick fixes or cookie-cutter weight loss plans. Our program combines clinically proven medications like Semaglutide and Tirzepatide with ongoing physician oversight, lab work, and biomarker monitoring. Every step is designed to maximize fat loss while protecting your health and muscle mass.
In our medical opinion, using weight loss peptides without expert supervision carries far greater risks than rewards. That’s why our physician-led approach is built to keep you safe while delivering real, lasting results — not rebound weight gain.
Our physician-supervised approach ensures these powerful medications deliver safe, sustainable results
Semaglutide (Ozempic) and Tirzepatide are GLP-1 based medications originally developed for diabetes care. They work by mimicking natural gut hormones that help regulate blood sugar and appetite. In the context of weight management, they:
These medications offer multiple evidence-based benefits:
Like any medication, Semaglutide and Tirzepatide must be used under expert medical supervision. Potential side effects may include:
At Men's Vitality Clinic, every patient undergoes comprehensive lab testing and ongoing biomarker monitoring to ensure these treatments are safe and effective for your unique health profile.
Semaglutide and Tirzepatide are powerful tools — but they're not a standalone solution. Without proper oversight, patients risk losing muscle mass, developing nutrient deficiencies, or experiencing unnecessary side effects.
Our physician-led program ensures these medications are paired with:
This is how we deliver safe, sustainable, and lasting results — not just temporary weight loss.
Dedicated to optimizing men's health and performance through evidence-based medicine.
Dr. Gill is a dedicated men’s health physician with over a decade of experience in Emergency Medicine, Urgent Care, and Family Medicine. A graduate of the University of Toronto’s Family and Community Medicine Residency, where he served as Chief Resident, he went on to complete fellowship training in Emergency Medicine and now leads a well-established Family Health Centre in British Columbia. As a faculty member with the University of British Columbia, he actively teaches and mentors future physicians. With a strong passion for men’s health, longevity, and performance medicine, Dr. Jesse combines deep clinical expertise with a personal commitment to helping men live healthier, longer lives. Outside the clinic, he serves as a Ringside Physician for combat sports, trains in Brazilian Jiu-Jitsu, and enjoys life as a devoted husband, father of two, and proud owner of a spirited husky.
Dedicated to optimizing men's health and performance through evidence-based medicine.
With 17 years of experience managing some of the most complex cases in one of North America’s busiest emergency departments, Dr. Sukh has built a reputation for accurate, decisive care under pressure. His deep understanding of the mind-body connection and commitment to addressing the root causes of health issues make him a trusted advocate for men seeking lasting vitality. Beyond the ER, he blends his medical expertise with entrepreneurial innovation, developing wellness strategies that integrate cutting-edge science with a holistic view of health, financial resilience, and personal sovereignty. An avid outdoorsman and triathlete who has completed feats like the swim from Alcatraz, Dr. Sukh approaches longevity with the same drive he brings to life’s challenges. Dedicated to helping men restore peak performance in every area of life, he offers a clear path toward optimized health, energy, and purpose.
Dedicated to optimizing men's health and performance through evidence-based medicine.
With 17 years of experience managing some of the most complex cases in one of North America’s busiest emergency departments, Dr. Sukh has built a reputation for accurate, decisive care under pressure. His deep understanding of the mind-body connection and commitment to addressing the root causes of health issues make him a trusted advocate for men seeking lasting vitality. Beyond the ER, he blends his medical expertise with entrepreneurial innovation, developing wellness strategies that integrate cutting-edge science with a holistic view of health, financial resilience, and personal sovereignty. An avid outdoorsman and triathlete who has completed feats like the swim from Alcatraz, Dr. Sukh approaches longevity with the same drive he brings to life’s challenges. Dedicated to helping men restore peak performance in every area of life, he offers a clear path toward optimized health, energy, and purpose.
The results of our program vary depending on your starting point, overall health, and consistency, but on average, patients lose between 15 and 30 pounds over a 6–12 month period. Some patients achieve even greater results — particularly those with higher starting weights or metabolic challenges — while others experience steady, slower fat loss that still produces significant health improvements.
Unlike fad diets or unsupervised online prescriptions, our focus is on sustainable fat loss, not just a number on the scale. This means we prioritize the reduction of visceral fat (the deep abdominal fat linked to diabetes, heart disease, and low testosterone), while ensuring you maintain lean muscle and metabolic health.
The use of advanced medications such as Semaglutide (Ozempic) or Tirzepatide helps regulate appetite, reduce cravings, and stabilize blood sugar levels — which makes it far easier to remain consistent with healthier habits. But medication alone is never the whole story. That's why we combine peptides with DEXA body scans, continuous glucose monitoring, dietitian guidance, and regular lab work. These tools give us real-time feedback and allow us to tailor your plan as your body changes.
Another important factor is that we set personalized goals. For some patients, the aim might be losing 20 pounds while boosting energy and testosterone levels. For others, it might be a 40–50 pound transformation with a full metabolic reset. Either way, our physician-led approach ensures the process is safe, structured, and results-driven.
Perhaps the most overlooked part of weight loss is quality of life improvements. Many patients tell us that beyond the weight loss, what matters most is feeling sharper at work, having more stamina with their families, and reducing their risk of long-term chronic conditions. These "non-scale victories" — more energy, less brain fog, better sleep — are a central part of why our program works.
So while we can't promise an exact number, we can confidently say this: if you commit to the one-year program, follow your personalized plan, and stay engaged with your care team, you will not only lose significant weight but also improve your health in measurable and lasting ways.
Semaglutide (Ozempic) acts on the GLP-1 pathway. This helps slow digestion, control blood sugar, and reduce appetite. It's been on the market longer, is well-studied, and has strong evidence supporting its effectiveness for both diabetes and weight management. In most clinical studies, patients lost about 15% of their body weight over 12–18 months when combined with nutrition and lifestyle changes.
Tirzepatide is newer and works on two pathways: GLP-1 and GIP (glucose-dependent insulinotropic polypeptide). By activating both, it appears to produce even greater weight loss in some patients. Studies show Tirzepatide can lead to an average of 20%+ body weight reduction over a year, which is more than most other available medications. However, because it's more powerful, some patients experience stronger appetite suppression or side effects, especially at higher doses.
So how do we determine which is best for you? At Men's Vitality Clinic, we take a personalized approach. During your baseline testing and consultation, our physician will review:
We then recommend the option most likely to produce safe, effective results in your case. And because you're closely monitored with ongoing labs, CGM, and DEXA scans, we can adjust your treatment if needed.
Ultimately, both Semaglutide and Tirzepatide are powerful, evidence-based tools — but the key is having the right supervision, personalization, and support system around them. That's what makes our program different from online providers who simply ship you medication without a plan.
This is one of the most important questions patients ask — and the honest answer is: it depends on how the program is structured.
If Semaglutide or Tirzepatide are used alone, with no nutrition coaching, no lifestyle support, and no long-term plan, then yes — once the medication is stopped, weight regain is very common. This is what happens to many patients who order peptides from online clinics that provide nothing beyond a prescription. Your appetite returns, your metabolism hasn't been retrained, and old habits creep back in.
At Men's Vitality Clinic, we designed our 12-month program specifically to prevent this. The medication is just one tool in a much larger system. During the year, you'll work with physicians, dietitians, and use tools like Continuous Glucose Monitoring (CGM) and DEXA scans to truly understand your body. More importantly, you'll build habits that last — consistent protein intake, better meal timing, smarter food choices, sustainable exercise, and strategies to manage stress and sleep.
By Month 6–12, we'll evaluate whether you should continue active weight loss or transition into maintenance. For many patients, this includes gradually tapering the medication while following your personalized "maintenance blueprint." This plan includes relapse-proof eating strategies, travel routines, and stress protocols so you can maintain your results even when life gets busy.
Our goal isn't to keep you on medication forever. It's to use Semaglutide or Tirzepatide as a powerful short- to mid-term tool while teaching you the lifestyle foundations to stay lean and healthy long-term. Patients who complete the full program rarely experience rebound weight gain because we've prepared them for life after peptides.
So the short answer is: no, you don't have to gain the weight back. With the right guidance, you can taper off medication and keep your results for the long haul.
The most common side effects are digestive in nature, including:
For many patients, these effects are a sign the medication is working as expected. The peptides slow digestion, regulate hunger hormones, and shift how your body processes food — but your system may need a little time to adapt. At Men's Vitality Clinic, we prevent and manage these side effects with a stepwise dosing plan. That means we start you at the lowest effective dose and only increase gradually once your body adjusts.
We also use supportive strategies to minimize discomfort:
Beyond digestive changes, a small number of patients may experience fatigue in the first few weeks, or shifts in appetite that feel stronger than expected. These are typically temporary and resolve with minor adjustments.
There are also rare but more serious risks that must be screened and monitored for, such as gallbladder disease or pancreatitis. This is why our program requires baseline labs, quarterly bloodwork, and physician reviews — to make sure we detect any issues long before they become serious.
What sets our program apart is that we don't just prescribe peptides and leave you on your own. We combine medication with continuous biomarker monitoring, DEXA scans, and physician oversight so your treatment is not only effective but also safe. With this level of monitoring, most patients tolerate Semaglutide or Tirzepatide very well and experience only minimal side effects, if any.
The bottom line: with expert supervision and the right support strategies, side effects are typically short-lived, manageable, and far outweighed by the benefits of sustainable weight loss and improved metabolic health.
That being said, there are a few important considerations:
For many patients, treatment is most effective over 6–12 months, followed by a transition to a lower maintenance dose or tapering off entirely once sustainable habits are in place. Others with more significant metabolic challenges may remain on longer-term therapy, always under physician guidance.
Ultimately, our philosophy is simple: short-term interventions create results, but long-term health is built on systems. By pairing medications with lifestyle optimization, our program ensures safety not only during active treatment but also beyond it — so you can keep the results for life.
Here's what you can expect:
In total, this typically means 4–6 physician touchpoints per year, supplemented by access to dietitian consultations, CGM data reviews, and accountability check-ins with our team.
This approach ensures you're never left unsupported while also respecting your time. We don't overwhelm you with unnecessary appointments — instead, we provide structured, meaningful reviews that keep your program personalized, safe, and effective.
It's also important to note: we are a local Vancouver clinic, not an anonymous online provider. If something doesn't feel right, you have direct access to a physician who understands your case, has your labs on hand, and can adjust your treatment immediately. That peace of mind is priceless.
Here's how it works:
Nutrition We don't believe in cookie-cutter diets or trendy fads. Instead, our dietitians create a personalized nutrition plan based on your lab results, goals, and preferences. You'll learn how to balance protein, fiber, and healthy fats in a way that keeps you full while still allowing you flexibility with meals. If you enjoy eating out, traveling, or socializing, we'll make sure your plan is adaptable. In Month 2, we set you up with a Continuous Glucose Monitor (CGM) to see how your body responds to different foods. This takes the guesswork out of nutrition. You'll know exactly which meals stabilize your blood sugar and which trigger cravings — allowing you to make smarter choices without needing "willpower."
Exercise You don't need to spend hours in the gym to see results. In fact, we start with a simple baseline strength routine (2–3 sessions per week) designed to protect muscle while you lose fat. For many patients, this is as simple as bodyweight exercises or resistance bands at home. If you already train, we'll integrate your existing program with adjustments to maximize fat loss and recovery.
Flexibility The reality is: you don't need to be perfect to succeed. By combining medication (which regulates appetite and reduces cravings) with practical nutrition and exercise strategies, you'll find the process easier and more sustainable than anything you've tried before.
So no — you don't need to follow a strict diet or punishing workout plan. What you need is a science-based, personalized strategy that fits into your real life. That's exactly what this program delivers.
Here's how we're different:
The bottom line? If you want a quick prescription, there are easier (and cheaper) ways to get it. But if you want real, lasting change with physician oversight and proven science, our program is the gold standard. When looking for Ozempic in Vancouver, choosing a comprehensive program like ours ensures you get the support needed for lasting results.
Our membership is $375 per month with a $350 initial payment, which covers:
While insurance may not cover the program, many patients view it as an investment in their long-term health. Consider the cost of untreated obesity: medications for diabetes, heart disease, high blood pressure, or low testosterone can add up quickly. By addressing the root causes now, you reduce the likelihood of expensive treatments later.
We also provide transparent pricing upfront so there are no surprises. And because we're a physician-led clinic, you may be able to submit certain lab or consultation receipts to your extended benefits, depending on your plan.
Think of it this way: for less than the cost of a daily coffee and snack, you're investing in a program that could change your health trajectory for decades.
Here's what happens after the first year:
The key point is: you're not left on your own at the end of the year. Many patients stay because they continue to see compounding benefits and want to push further, while others feel confident maintaining with the blueprint we provide. Either way, you leave with structure, support, and clarity on how to keep your progress for life.
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